Thursday, December 7, 2023

Supplementary Training


 Often, (but not always) Jeet Kune Do schools appear to have a tradition of only a few class room based lessons per week, often taking the approach that these are to be seen as a homework assignment, and you do the bulk of the work/training at home.  I agree in principle with that approach, particularly in the early years where you work on the 'how to' elements of the art. Later on, additional sessions (particularly where it concerns sparring etc). are beneficial for further development.

But that's not all.  You have to ensure that your body is able to handle martial arts practice so supplemental training is beneficial.  This doesn't have to cost you a lot of money. What's needed in most cases is functional strength and flexibility. Invest in a good set of resistance bands of a variety of sizes etc.  This will be enough to use at home, doesn't take up a lot of money or space!  Use resistance bands to do a full body strength session approx twice a week at a minimum.

Cardio: You don't have to go out for a jog. Whilst it is good to have a basic level of endurance (can you run a 5K?) Martial arts is about short bursts of intense activity, so have your supplementary cardio training reflect that.  HIIT sessions are a good way, they don't take up a lot of time and you could use those as your warm up before you practice JKD at home.  

Obviously, mobility/flexibility is another good training. Making sure your muscles have the range and your joints are able to function as your body was designed to do is also fundamental, and helps to avoid injury.  Find yourself a good mobility program (I personally recommend Tom Morrison's  Simplistic Mobility Method, which is a one of payment, and you have access for life). Do this along side your regular workouts, and you'll be surprised at the results.  I was.

So in short, Cardio, functional strength and mobility are the areas you should look for when supplementary training is concerned.  If you want to bulk up , join a gym. If you want to run a marathon, then jog etc.  

Oh one more thing, drink lots of water and have a healty varied dieet! And don't forget to have a bit of fun every now and then and have a cheat day, eat out, have a drink and relax! Life is for living!

Walk On!


Tuesday, November 7, 2023

Swimming Lessons!

 'If you want to learn to swim, you've got to get into the water, on dry land no frame of mind is ever going to help you'. Bruce Lee.

We did just that. We've joined an open sparring session at our colleagues at Newton Abbot Martial Arts recently and squared off against fighters of different disciplines, being Taekwon-Do, Kickboxing, Boxing. 

We had to fight with their rules, so there was no low line attacks, grappling/trapping allowed, and in the case of boxing, no kicking either. 

This forced the participants to look at fighting through someone else's lens and get an understanding on how they work/operate.  This however, will help in the long run and learn how to defeat a fighter like that. Despite these forced limitations, it was important to remain true the structure and principles of JKD, and learn to deal with the variety of opponents in that manner, and not to be drawn into their game too much. 

They are the master in their domain, or as they say, never box a boxer, never grapple a grappler etc.. 


Bruce Lee once wrote: “The best fighter is not a Boxer, Karate or Judo man. The best fighter is someone who can adapt on any style. He kicks too good for a Boxer, throws too good for a Karate man, and punches too good for a Judo man.”

Walk On!

Wednesday, October 18, 2023

What did Bruce Lee do vs training in Jeet Kune Do




 Elsewhere on the internet, the debate continues.  Recently I got into a discussion regarding if the art of Jeet Kune Do is crystallised, and if that was wrong?  I answered that the art is crystallised (since Bruce Lee is no longer alive), but us as individuals can continue to grow.  Several disagreed (not to any surprise on my part I will add). 

To me that's a bit like boxers train. They have a set of rules and methods, and train according to that and become the best boxer they can be, yet they all express it individually, a Mike Tyson is a different type of fighter than a Muhamed Ali, yet they both are boxing.  That's what individual expression within an art is.  

Jeet Kune Do is no different, you can become a very good (JKD) fighter by sticking to it's principles, tools and strategies, whilst it is an art that offers more freedom of expression than most since there are no rules in the traditional sense. If there is a  rule (I prefer principle) , it is that everything we try to do has to be as efficient as possible, not to waste time and energy and reach the desired goal (= defeat the opponent as quick as possible), and it suited the human structure.  This is the basic principle and question that Bruce Lee asked himself whenever he was researching something. 

The issue is however that others believe that training in Jeet Kune Do means that the art itself has to evolve, in order to be a better fighter, and that you should yourself start researching various arts/principles and come up with your own system/approach, and THAT is Jeet Kune Do! (my view is that it isn't, it's your art, JKD was exclusively Bruce Lee's).   This in my opinion, is not correct.  It's not the art, it's the individual that needs to grow! What vehicle the individual chooses to do so is up to him, if it is through JKD, great, if it's other arts, have fun too! The dillema that a Jeet Kune Do instructor has is that many of us want to preserve Bruce Lee's teachings for the next generation.  Evolving means change. If we change the art, then it will become unrecognisable over time, and that is what we are trying to guard against. That said, we are not against individuals exploring/experimenting/training in different martial arts if they feel that is beneficial, but we are also very much against stating that this blend of martial arts = Bruce Lee's Jeet Kune Do.  Yes, you may be training and taking somewhat similar approach than Bruce Lee did at times, particularly when he was younger(and he actually encouraged that as well!!), but you may not arrive at the same conclusions. 

As someone once said, if you mix eggs, flower and water, you may get bread, but the result could equally be pasta!...    

That said, the human body is only capable of moving in a certain way, and only some of those movements will be efficient/simple and posess a powerful structure.  This, primarily is what Bruce Lee was looking into and it is at the very heart of his Jeet Kune Do. He referred to it as 'the root'.  The human being is at the center of all expressions, be it fighting, art or anything else.  Everything else flows from there (the branches/blossoming).   So do we as JKD teachers crystalise the art? Yes we do, we try to preserve Bruce Lee's art. But we do not crystalise you as an individual! Don't ever make that mistake! In other words, also understand that nothing stops you from exploring beyond the art of Jeet Kune Do, if you want to, if you have enough spare time.  But do you have to? Depends on your goals, and it depends on your understanding of the art of Jeet Kune Do too.  The beauty of Jeet Kune Do however is, that Bruce Lee already did a lot of the research for us. No other martial art is as focussed on the study of something as efficient, and anatomically correct,to the same degree as Jeet Kune Do. Also, you should be realistic in what time you have available. If you only have one hour a week, then it would be silly to train in 100 different arts as you'll never get any good at anything and are better off restricting yourself..  But what ever you do, in my (and many other JKD instructor) opinion, if you cross train in several arts, you are NOT training in the art of Jeet Kune Do, you are on an individual approach to martial arts training , but it is NOT Bruce Lee's art, who did have some training in (parts) of other martial arts (Wing Chun in particular), but his was more one of research through reading and observing. Coupled this with a great insight into how the human body functions, as well as insight in fighting, he was able to deduct and distill those things that worked for him and his structure, which became his Jeet Kune Do.   Don't be promoting what you do as Jeet Kune Do. Otherwise that art will cease to exist, by muddying the waters.    

So what does all of this have to do with the Tombstone in the picture? (Bruce Lee had this made for him by one of his students).  

The tombstone served as a reminder to Bruce Lee himself, that he should not be bound by any specific style (particularly the classical arts, with a very rigid system/set of rules etc.) , but that he should research and become the best he could be. That in his personal case, eventually led him to his art of Jeet Kune Do.   As an individual, you can do the same, and good luck on your journey.  OR, you can start training in Jeet Kune Do (an art in itself but one based on human body mechanics and efficiency, the root of all human combative movement), and IF you feel inclined to do so, train in other arts too, but please please please, do not advertise or teach that blend (if that's what you ended up doing) as Jeet Kune Do!  

This, is my personal opinion, based on MY current understanding of the art of Jeet Kune Do, and my current understanding of Bruce Lee's personal life and martial arts journey. 

Walk On! 

Thursday, September 28, 2023

The Hidden Structure In Bruce’s JKD

 

Richard Torres



By sifu Richard Torres

First published in 'inside kung fu' , August 1998.

With the passing of Bruce Lee July 20, 1973, many inquiries have been made about his unique art of jeet kune do. Twenty-six years have passed since that dreadful day and yet many questions remain unanswered. This article will attempt to answer some of the questions which continue to cause problems.
Though some will interpret this article as critical, it is merely meant to educate. The true objective is to assist the open­minded martial artist in under­standing Bruce Lee’s intentions in creating jeet kune do. There is a new generation of martial art students today who know nothing about Bruce Lee’s JKD. This article will inform anyone else who wishes to know the true meaning of this unique martial art system.

First, you may be asking with what authority or knowledge I write this article. My experience with JKD goes back to 1973, when I began to thoroughly research and experiment with this unique art. Fol­lowing Bruce Lee’s advice in his early articles, I broke away from tradi­tional martial arts and began training with full­ contact sparring, utilizing equipment such as focus mitts, heavybags and kicking shields.

Wet And Wild

In regard to training, Bruce Lee responded to a magazine reader’s letter by writing, „Hang a heavy bag in your basement and use your legs as you would your hands. Of course, practice as much sparring as you can. You have to get wet in order to learn to swim.” So I „got into the water” and began experiencing martial arts instead of practicing prearranged situations.

My actual first-hand training into jeet kune do with an instructor began in the 1980s with what is now known as the „JKD concept method”. Though I was practicing this concept method (since it was the only available means to learn some of Bruce Lee’s theories first-hand), it barely resembled the JKD art I had experimented with, researched, and expe­rienced back in the 1970s. The very reason was because I found myself swinging escrima sticks, practicing kali movements and drilling in Thai boxing techniques that were not found in Bruce Lee’s JKD.

The jeet kune do I had researched and experimented with in the early 1970s had none of these arts in its arsenal. My research taught me the three main martial art systems Bruce Lee used to develop his jeet kune do were wing chun, fencing and boxing. In fact, Bruce Lee wrote a letter in 1965 to his pupil James Lee, who was teaching for Bruce in Oakland, Calif., in which he states, „I’m having a gung-fu system drawn up. This system is a combination of chiefly wing chun, fencing and boxing. As for practice, I have other ways of training. I’ll have them written down when it is finished. Boy, it will be it!”

To find someone who was actually teaching Bruce Lee’s jeet kune do was no easy task, since many of his L.A. students had evolved on their own into other styles of combat using the JKD philosophy and were concentrating more on these styles than in Bruce Lee’s original techniques. Many of these instructors hit the seminar circuit in which jeet kune do or Jun Fan gung-fu would be advertised, but the JKD techniques taught were only a small fraction of a larger concept curriculum of different styles of combat.

The participants of these seminars were accumulating a mixture of different-structured martial art styles and techniques. There is nothing wrong in learning this way if this is your preference. But I desired to learn the phi­losophy and structured foundation of Bruce Lee’s jeet kune do techniques, and unfortu­nately there was no one teaching it. Or so I thought.

I met Ted Wong in 1990 when I attended the Bruce Lee 50th Anniversary Banquet Dinner in Los Angeles. At this event I also met Linda Lee, Brandon Lee, many of Bruce Lee’s students and friends. Ted Wong was just beginning to teach to the general public. Pre­viously, he had trained with Bruce Lee from 1967-1971, when Bruce went to Hong Kong to make movies. Wong stayed away from the public limelight and continued training privately on his own. But when he saw the phys­ical structure of Bruce Lee’s jeet kune do dis­appearing, he went public and began to spread the teachings he had personally learned from Bruce Lee himself.

He is quoted as saying, „You have to pre­serve his „in at some point to prevent it from completely disappearing. So right or wrong, that’s my desire to preserve Bruce’s jeet kune do. I’m doing it to honor him.”

It is important to note that Ted Wong is one of only two people to receive a jeet kune do certificate directly from Bruce Lee. The other person is Dan Inosanto. After six months of private training with Bruce Lee (June, 1967-December, 1967) Wong received second rank in jeet kune do: The following year, Bruce Lee did away with all ranking structure in JKD. Wong continued training privately with Bruce Lee for another four years. One can only imagine which rank )eve) he would have achieved had Bruce Lee con­tinued ranking in JKD.

The Birth Of JKD

Training with Ted Wong, I learned about Bruce Lee’s teachings in creating jeet kune do. But more than )earning the philosophical aspects, I learned that jeet kune do does have a structure and a foundation from which to build upon and evolve. There are many exclu­sive techniques and drills found in this system including the phasic-bent-knee fighting stance, the lead straight thrust power punch, the five ways of attack, the JKD footwork, the lead legs hand attacking tools, the strong side forward theory, the intercepting punch or kick application and drills, the study and applica­tion of kinesthetic perception, the broken rhythm/half-beat training, the economic tight structure in attack and defense, the JKD directness application, the JKD in-fighting strategies, a))-out full-contact sparring, bal­ance-in-motion training, combat flowing, sim­plified trapping hand techniques and bridging-the-gap drills can be found exclu­sively and collectively only in Bruce Lee’s jeet kune do. Many of the apparatus contact training drills, used to enhance attributes are also exclusively JKD. For anyone to claim to practice or teach jeet kune do and have little or no knowledge of actual JKD techniques, drills and terminology is to falsely represent the art Bruce Lee founded.

We have been bombarded with JKD phi­losophy through books, videos and magazines. But applying this philosophy to any art does not make the art JKD. First, evolving in JKD does not mean to accumulate complex knowl­edge of many different styles. This is the opposite of Bruce Lee’s intentions in creating JKD. As Bruce Lee wrote, „Jeet kune do is simply to simplify while hacking away the unessentials.”

Learning the essence of many different styles of combat does not make you a better JKD man. JKD is concerned with the essence of fighting as expressed by the human body without deviating from the truth in combat. As Bruce Lee wrote, „The essence of fighting is the art of moving and relating to your opponent. The way of combat is not based on personal choice and fancies. Truth in the way of combat is perceived from moment to moment and only when there is awareness without condemnation, justification or any form of identification.”

So proficiency in this system comes only through simplicity, where experience teaches you to simplify techniques to the utmost efficiency. Every technique in JKD is simplistic in nature, yet effective; the main goal being to use the minimum amount of energy and effort to achieve the maximum amount of effective­ness. JKD searches for the effective simplicity of fighting without complicating efficiency with styles or complex movements. This sim­plicity in both offense and defense must be utilized in all fighting ranges. A true JKD man uses simplicity, effectiveness, and economy of motion for kicking, punching, trapping, and grappling. He emphasizes techniques that are simple, direct, and non-classical for each range. He is not concerned with breaking down techniques into styles.

Addition By Subtraction

The simplicity aspect of JKD is concerned with daily decrease of unessential movements instead of daily increase of techniques. As Bruce Lee wrote, „In JKD, one does not accu­mulate but eliminates. Being wise doesn’t mean to add more, but to be able to get off sophistication and be simply simple.”

Directness in JKD refers to instantaneous reaction without the thought process. Bruce Lee would describe it as, „Happening all by itself.” In attacking or counterattacking, the tools emerge without repositioning and directly explode into action from point A to point B.

The non-classical aspect of JKD tech­niques refers to not having traditional stances, unrealistic footwork or memorized responses (which involves thinking), found in many tra­ditional styles of martial arts. Aliveness is lost in this manner and „something that was once fluid is now solidified.” JKD is concerned with truth in combat and does not follow tra­dition blindly, for tradition’s sake.

Bruce Lee described three different stages in the cultivation of jeet kune do. The first stage is the primitive stage, in which a person is totally ignorant of martial arts knowledge and uses natural instinctual response to defend or attack in a fighting situation. At this stage, natural instincts alone prevail without thought process of right or wrong techniques. The second stage is the mechanical stage, in which a person learns controlled techniques by training. At this stage, the person trains the mind into new habits of thinking (the mental) and the body into new habits of action (the physical). Unfortunately, the fluidity found in the first stage is lost and learned techniques (the mechanical) prevail over the instinctual response. The third and final stage is the stage of formless form. At this stage, the martial artist understands his techniques where they become part of his spontaneous reaction.

Without losing the technical knowledge of the second stage, his experience from constant practice has allowed him to evolve and become simplistic and efficient in his tech­niques. He regains the fluidity of the first stage with the learned techniques of the second. By combining both stages, the martial artist has gone full circle with his training and returned to his original freedom. He is no longer unsci­entific, as was the case in the first stage. But neither is he a mechanical man, as was the case in the second stage. The successful har­monizing of both stages has allowed the mar­tial artist to become „naturally unnatural,” obtaining the „artless art” or the „formless form” (yin/yang). „There is no more tech­nique,” Bruce Lee would say. „It happens all by itself.”

He illustrates these three stages with the following statement, „Before I studied the art, a punch to me was just a punch, a kick was just a kick (the first sage). After Id studied the art, a punch was no longer a punch, a kick no longer a kick (type second stage). Now that I understand the art, a punch is just a punch, a kick is just a kick (the third stage).

The jeet kune do emblem represents this yin and yang effect with the gold half repre­senting softness or natural instinct, and the red half representing hardness or mechanical response. In softness (natural instinct) there is a little hardness (mechanical), and in hardness (the mechanical) there is a little softness (nat­ural instinct). This isrepresented with a gold dot in the red half and the red dot in the gold half. The oneness of these two halves repre­sents the fluidity of JKD. The JKD emblem also includes the two arrows around the red and gold ying and yang symbol. These two arrows represent the constant motion of flu­idity and harmonizing of both hard and soft, without ever deviating to either extreme.

Economy Of Motion

It is not unusual to see someone describe JKD in terms of the four ranges: kicking range, punching range, trapping range, and grappling range, and name particular styles that they can use in each range. For example, they may say that when they are in kicking range, they can choose styles such as Thai boxing or French savate. Unfortunately, they use the techniques of these styles in the com­plete framework of these particular systems, instead of the JKD framework of economy of motion, simplicity and directness. It is not unusual to see someone choose a savate technique and flair his hands up while kicking, instead of maintaining his guard in front of his body to cover up while kicking as is the structure of JKD.

Sometimes they may completely go against JKD principle and put their strong side back (instead of forward), raise their lead heel (instead of their rear heel for explosive-ness) and keep their centerline exposed when they are attacking or defending. All this because they are choosing to add other styles of combat to their regiment and allow them­selves to fit into these styles, instead of thestyles fitting into them and the JKD frame­work.

On this subject, Bruce Lee writes, „The man who is clear and simple does not choose.-' What is, is. Action based on an idea is obvi­ously the action of choice and such action is not liberating. On the contrary, it creates fur­ther resistance, further conflict. Assume pli­able awareness.” The ultimate goal in JKD is to, „Float in totality, to have no technique, it happens all by itself. The act is so direct and immediate that intellectualization finds no room to insert itself and cut the act to pieces.”

True JKD does not divide martial art tech­niques into styles, but emphasizes finding the most effective and simplistic truth in each range. In reality, can you look at an all-out realistic streetfight and know what „style” each fighter is using? Each fighter is looking to sur­vive oblivious to styles. This does not mean that a JKD man is ignorant of other styles of combat. But efficiency in motion supersedes technical knowledge. Though knowledge is power, the proper use of knowledge is wisdom.

When Bruce Lee was interviewed by Ted Thomas for a Hong Kong radio program, he was asked to describe the most effective mar­tial art style. Bruce Lee answered, „Unless there are human beings with three arms and four legs, unless we have other groups of beings on Earth that are structurally different from us, then there might be a different style of fighting. Why is that? We have two hands and two legs. The important thing is, how can we use them to the maximum? Physically, how can I be very well-coordinated? How can I honestly express myself at that moment totally and completely? That is to me the most important thing. That is, how can I in the process of learning how to use my body, to understand myself.”

A good JKD instructor helps stimulate his student into finding the truth within himself, through his own inquiries. The student may ask himself, „Which is the most economical, efficient and direct manner for me to execute a punch or a kick? How can I be totally self-sufficient and effective?” Through this evaluation process, the student begins to understand himself. It is a step-by-step process of learning techniques.

In a telephone interview with Alex Ben Block, Bruce Lee reiterated the same idea, when he said, „You have two hands and two legs. The thing is, how do you make good use of yourself? And that’s about it. Styles restrict you to one way of doing it. And therefore, limiting your human capacity.”

Many people who are „style hopping” are searching for the truth in combat via national­ities and cultures. No one nationality has a monopoly at a certain fighting range. On this subject, Bruce Lee commented to Alex Ben Block, „Many people come to an instructor.

They say, Hey man, what is the truth? Hand it over to me.' So therefore, one guy would say, `I’ll give you the Japanese way of doing this.' And the other guy will say, „I’ll give you the Chinese way of doing this.' To me that’s all balony because unless there are men with three hands or there are men with four legs, then there are different ways of doing it. But since we (all) have two hands and two legs, nationality doesn’t mean anything. When you go to a Japanese style, you are expressing that Japanese style, you are not expressing your­self.”

JKD does not concern itself with adding style upon style into its regiment, but „hacking away the unessentials” to gain simplicity and effectiveness of techniques at any range.

Bruce Lee sums it up best when he writes, „Jeet kune „do does not beat around the bush. It does not take winding detours. It follows a straight line to the objective. Simplicity is the shortest distance between two points.” It is this simplistic nature that allows the struc­tured foundation of jeet kune do to be effec­tive. As I mentioned before, Bruce Lee used wing chun, boxing and fencing as the primary arts to form his system. In his book entitled, Jeet Kune Do, The Art and Philosophy of Bruce Lee, Dan Inosanto wrote, „Wing chun does in fact form the nucleus of JKD. For only with a basic foundation that is already stripped down practically to the essentials could he havemade such rapid and amazing strides in the development of his own art.”

In 1969, when he was teaching for Bruce at the Jun Fan Gung Fu Institute, Inosanto wrote, „An individual cannot learn the prin­cipal roots of jeet kune do through the accu­mulation of many different styles. For that would be like a singer trying to improve his voice by accumulating many songs. Rather, it is by understanding the roots of the problem.”

The greatest problem in trying to under­stand jeet kune do is to misunderstand its philosophy and apply it incorrectly. When Bruce Lee writes that, „JKD uses all ways and is bound by none, many people interpret that as meaning that to understand JKD, you must learn the essence of many different styles of combat. This accumulation of styles Bruce Lee refers to as „half-way cultivation. The height of (complete) cultivation always runs to simplicity.” Through the drilling and training of the structured foundation of the JKD system, a student begins to understand this principle. He is then encouraged to evolve within himself and use what works for him.

JKD uses the same principle found in Western boxing on evolving in this fighting method. A boxer learns from his trainer some basic five punches, evasiveness, some footwork and a couple of blocks. From there, the boxer is encouraged to train in these few techniques in a consistent effort, honing his skills and evolving within his fighting art. The boxer begins to form his own personal style of boxing, yet remains within the framework of his learned techniques: In JKD, the student is encouraged to hone his skills by consistent training and practice of his newly learned techniques. It is through this constant experi­ence that the student begins to understand these movements, where a punch is just a punch and a kick is just a kick. Everything begins to happen by itself through instinctual directness, where no thought process is involved.

Just like a boxer, a true JKD man does not evolve within his art by constantly adding new fighting systems into his regiment. His shedding process allows the simplistic natural movements to prevail directly without choosing which style to use in a given moment. In reality, style belongs to the indi­vidual since everyone has his own style of fighting: Mike Tyson has his own style of fighting, Muhammad Ali has his own style of fighting. Yet they both remain within their framework of Western boxing.

We live in a microwave society, where many people think they can learn the essence of a fighting style and become proficient in any style of combat without putting in their time to master the techniques. Masters of many martial art systems have evolved within their system because of the constant training in their partic­ular system. We see this type of proficiency con­stantly in boxing, muay Thai boxing and Bruce Lee’s jeet kune do. They minimize their tools to the most simplest and efficient form and evolve from there. The time put into the training has allowed them to evolve. But evolving does not mean to add more techniques from other styles, but to remain within their framework founda­tion and sharpen the simple tools and simple basic techniques they have learned. The differ­ence between the novice and the skilled fighter is that the skilled fighter takes the basic tech­niques to a higher level because of his experi­ence.

The best example to illustrate this principle is to compare it to a child who is learning to write script. The instructor teaches the child the structured way of properly writing each letter of the alphabet. After the child completes his learning and understands writing in script, he begins to freely express himself within his own personal signature. But even though the child has his own expression of each letter, he must still remain within the framework of the alphabet or his signature will not be recognized by anyone, in turn, losing its effectiveness. In JKD (just as in writing script), self-expression, liberation and freedom can only be taken so far without deviating from the JKD structure and the truth in combat.

How many times do we hear people say that their way is their own personal JKD, and that their JKD is not your JKD? But how many truly understand what they are saying? Your signature is not their signature, yet you both must remain within the framework of the alphabet if each letter is to be effectively recognized. Anyone who claims to practice or teach JKD must remain within the structure and principles of Bruce Lee’s jeet kune do, even when they evolve into their own self­expression. To violate the basic principles of JKD and still call it JKD is to do an injustice to its founder, Bruce Lee.

Though Bruce Lee did not create a new style of combat, the principles he discovered in regard to the human anatomy, the physics of executing techniques for maximum speed, power and directness, the philosophy, the training methods and techniques that he developed, formed a unique martial art system that cannot be pushed aside or regarded as outdated. Bruce Lee always referred to jeet kune do as his system and remarked back in 1973, „Jeet kune do is something that no serious martial artist can ignore.”

Even though Bruce Lee described jeet kune do as „just a name,” and later had some regrets in giving his fighting system a name, he found it necessary to identify it. This martial art system with its own complete structure of techniques; training methods, principles, and philosophy, resembled no other martial art in existence. He emphasized on the theory of the stop-hit from fencing in his system. The stop-hit played such a major role in this art Bruce Lee chose to name his art „the way of the stopping (or intercepting) fist.”

In Cantonese, this translates to jeet kune do. Today, JKD is more than just a name and unfortunately, many people use it as a major marketing tool for self-gain.

Since jeet kune do is Bruce Lee’s personal expression in martial arts, anything identified as JKD should remain within the structure and principles of the founder. Any deviation from this structure and principles does not make it Bruce Lee’s jeet kune do, but someone else’s invention. Bruce Lee’s main goal in forming JKD was to create an ultimate martial art system that expressed martial truth, yet was flexible enough to allow the martial artist to evolve into his own truth in combat.

But even though your truth is different from my truth because of size, weight and attributes, the underlying similarities of the human structure (two arms and two legs) still allows for a common underlying truth to exist in human combat. So the partialities of style become insubstantial and the simplistic funda­mental essentials of the JKD structure evolves into the underlying truth in combat.

Bruce Lee stated it well when he wrote, „Many a martial artist likes `more', likes `something different', not knowing the truth and the way is exhibited in the simple everyday movements, because it is here they miss it. If there is any secret, it is missed by seeking. To understand combat, one must approach it in a very simple and direct manner.” To begin to understand JKD, we must find the cause of our own ignorance and evolve from there.

If you are involved in a martial art system that continues to add on a new „style of the month” to its regiment, you may be increasing your arsenal of techniques, but it is not the simplified and direct method of Bruce Lee’s jeet kune do and should not be labeled as such. There is nothing wrong in training this way, if this is your preference. But remember, the only way one becomes a master of his system is to continue training in that system. One technique well-mastered is better than ten half-learned. For natural reactions will always be hampered when given too many choices: keep it simple and continue to grow from there.

Walk On! 

Tuesday, September 5, 2023

Summer fun!

 Truth be told, the summer here in the UK hasn't been great, whilst mild in temperature, we have had a lot of windy, rainy weather. Typically now that the schools start again, the weather turns quite beautiful.. 

I went to Poland mid august, to attend a JKD summercamp. Instructor was Sifu Richard Torres.  We had attendees from the UK, US, Netherlands, Germany and Poland. We had 7 days of training with 8 training sessions total of 2.5 hours.  Generally we had great sunny summer weather, temperatures averaged between 24-28 degrees C.  Typically, the only day we decided to take a group picture of all attendees, we had one system with rain and some thunderstorms travel through the area, but it lasted only for a few hours.  Most important though, we trained, learned, laughed, made new friends, reaquainted with old friends and all came away with great memories. Another advantage to be involved in Jeet Kune Do, or martial arts in general. 

Walk On!



Tuesday, May 16, 2023

New Opportunities




 Occasionally change happens on your journey.  Sometimes this starts off as a negative, but often you can turn this into a positive.  

For a while now, life has become more expensive and I was starting to get a little worried about the cost of operating the training classes.  However, after some searching things might turn out for the better.  One door closes, another opens basically. 

I've agreed to start renting another space for a more affordable tarrif starting in June 2023. 

The venue is a little bit smaller than what I currently use, but the training will instead be at a dedicated Martial Arts school!  The venue is tailor made, has all the equipment available we could possibly need and more.  We'll be training at the facilities of Newton Abbot Martial Arts

All in all, that gives me hope for the future, and the environment hopefully works inspiring to the current members.  It will hopefully help in additional exposure to the art and perhaps result in new members over time. 

Onwards and Upwards. 

Walk On!

Tuesday, May 9, 2023

Ving Tsun Book

 I know, this blog is primarily about Jeet Kune Do.  I would do you a disservice if I didn't briefly touch upon the imminent release of a great new book on the martial art of Ving Tsun (also spelled Wing Chun). 

Bruce Lee trained in Ving Tsun from age 13 under Ip Man, but it was one of Ip Man's senior students who did most of the teaching to Bruce, Wong Shun Leung.   

Now a book on this art in Wong Shun Leung lineage is being published, co written by my own Jeet Kune Do instructor, James ter Beek.  


How do I know it's a great book if it's not even published yet? 

Aside from the fact that I know he's a good teacher, I've also helped a little bit in proof reading some of the text etc so I have had first glance on the content ;-)  Believe me, this book will have pride of place in your library.  Pre-Order here.

https://www.vtkf.nl/vingtsunbook?lang=en 


Walk On! 

The sources of the TAO

A few years ago, author James Bishop released a book called ' who wrote the TAO', where he delved into the origins of many of the qu...