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Getting Down with it
Often the discussion comes up that people should practice grappling because thats what will happen in a fight. Often they mention that 70%...
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Bruce Lee was a big fan of supplementary training, and you should be too. This doesn't mean you have to do as much and as often as hi...
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Years ago, I was intensively training in Taekwon-Do. The first thing many people associate with TKD are the spectacular high kicks often ... -
I know I'm stating the obvious here, but it is common sense, practice does make perfect. Drill something until it becomes second nature...
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